Opiate addictions are powerful conditions that produce significant withdrawal symptoms. However, as we tell clients at our opiate detox in Sacramento. There are some simple and effective steps you can take to help manage the unpleasant side effects as you work with your counselor and medical team to free yourself from an opioid addiction.
Soothing the Symptoms of Opiate Detox
Here are some things you can do to help minimize your discomfort as you eliminate opioids from your system:
- Eat healthy. What you eat can affect how you feel as you go through detox. Opioid addiction may cause deficiencies in magnesium, calcium, and potassium, which can increase muscle pain, muscle spasms, and restless leg syndrome. Eating healthy meals with foods high in these minerals (bananas are full of potassium, for example) can be very helpful. You might also consider taking a multivitamin to help offset any vitamin deficiencies. Always talk with your counselor or healthcare provider before modifying your diet. Read more from this blog. http://bit.ly/2wl4Uj2
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